Alternative Views:
|
|
|
|
|
Beyond Gluten-Free Cooking by Michele Fox is a vibrant, full-color cookbook packed with over 400 nutrient-dense, gut-friendly recipes. Free from multiple allergens and many known inflammatory foods—like gluten, dairy, sugars, lectins, and nightshades—this cookbook offers a variety of options, including low-carb, egg-free, and nut-free recipes. Michele, drawing from her Pennsylvania Dutch roots, shares her journey of creating anti-inflammatory and gut-friendly dishes for her family’s health. With tips on soaking, sprouting, and using sprouted grain flour, this book enhances nutritional value and supports digestion. Whether you're managing food allergies, sensitivities, autoimmune issues, or chronic illness, Beyond Gluten-Free Cooking makes healthy eating a joyful experience for everyone.
Paper | Spiral
|
|
|
|
|
|
|
|
|
|